Noun: Twisting hair with sponge, also known as sponge twist or sponge rod technique, involves wrapping damp hair around a cylindrical sponge to create defined curls or waves.
This method is particularly popular for its ability to enhance natural textures, especially in curly and coily hair types. Sponge twists offer a voluminous and long-lasting style that resists frizz and breakage, promoting healthy hair growth. Historically, the technique has been used for centuries in African and Caribbean cultures.